/* ========================================================================= caniworkoutyet.com — styles.css Warm, light, practical kitchen/gym utility. Mobile-first. Type: Hanken Grotesk (UI + the hero number) · Source Serif 4 (headlines) The authoritative copy of the above-the-fold rules is mirrored inline in index.html (see build.md → critical-CSS inlining). Update both. ========================================================================= */ :root { --paper: #f4f7f5; --paper-2: #eef3f0; --card: #ffffff; --ink: #16201b; --ink-soft: #56635c; --ink-faint: #8a958e; --accent: #138a5a; /* "go" green */ --accent-700: #0e6a45; --accent-050: #e7f3ec; --warm: #d9742f; /* clay — the timer / energy accent */ --warm-050: #fbeee2; --line: #e2e9e4; --line-soft: #edf1ee; --danger: #b4452f; --shadow-sm: 0 1px 2px rgba(22,32,27,.05), 0 1px 1px rgba(22,32,27,.04); --shadow-md: 0 6px 22px -8px rgba(22,32,27,.16), 0 2px 6px rgba(22,32,27,.05); --shadow-lg: 0 24px 60px -22px rgba(22,32,27,.30), 0 6px 18px -10px rgba(22,32,27,.16); --r-sm: 10px; --r-md: 16px; --r-lg: 24px; --maxw: 1140px; --content: 680px; --font-ui: "Hanken Grotesk", ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif; --font-head: "Source Serif 4", ui-serif, Georgia, "Times New Roman", serif; } * { box-sizing: border-box; } html { -webkit-text-size-adjust: 100%; } body { margin: 0; background: var(--paper); color: var(--ink); font-family: var(--font-ui); font-size: 17px; line-height: 1.6; font-feature-settings: "ss01"; -webkit-font-smoothing: antialiased; text-rendering: optimizeLegibility; overflow-x: hidden; } h1, h2, h3 { font-family: var(--font-head); font-weight: 600; letter-spacing: -.01em; line-height: 1.12; margin: 0; text-wrap: balance; } p { margin: 0 0 1em; text-wrap: pretty; } a { color: var(--accent-700); text-decoration-thickness: 1.5px; text-underline-offset: 2px; } a:hover { color: var(--accent); } strong { font-weight: 700; } .tnum { font-variant-numeric: tabular-nums; } .visually-hidden { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; } /* ---------- layout ---------- */ .wrap { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 18px; } .layout { display: block; } .col-main { min-width: 0; } .col-side { display: none; } section { scroll-margin-top: 76px; } /* ---------- header ---------- */ .site-header { position: sticky; top: 0; z-index: 40; background: color-mix(in srgb, var(--paper) 86%, transparent); backdrop-filter: saturate(1.4) blur(10px); border-bottom: 1px solid var(--line); } .site-header__in { display: flex; align-items: center; justify-content: space-between; gap: 14px; height: 60px; } .brand { display: inline-flex; align-items: center; gap: 10px; text-decoration: none; color: var(--ink); white-space: nowrap; } .brand__mark { width: 30px; height: 30px; border-radius: 8px; display: block; box-shadow: var(--shadow-sm); } .brand__name { font-family: var(--font-head); font-weight: 600; font-size: 18px; letter-spacing: -.01em; white-space: nowrap; } .brand__tld { color: var(--accent); font-weight: 600; } .site-nav { display: none; gap: 22px; } .site-nav a { color: var(--ink-soft); text-decoration: none; font-size: 15px; font-weight: 500; } .site-nav a:hover { color: var(--ink); } /* ---------- hero ---------- */ .hero { padding: 30px 0 8px; } .eyebrow { display: inline-flex; align-items: center; gap: 8px; font-size: 13px; font-weight: 600; letter-spacing: .04em; text-transform: uppercase; color: var(--accent-700); margin-bottom: 14px; } .eyebrow::before { content: ""; width: 7px; height: 7px; border-radius: 50%; background: var(--accent); } .hero h1 { font-size: clamp(28px, 7.4vw, 46px); } .hero h1 em { font-style: normal; color: var(--accent); } .hero__sub { font-size: clamp(16px, 4vw, 19px); color: var(--ink-soft); max-width: 40ch; margin-top: 14px; } .hero__meta { display: flex; flex-wrap: wrap; gap: 8px 18px; margin-top: 16px; font-size: 13.5px; color: var(--ink-faint); } .hero__meta span { display: inline-flex; align-items: center; gap: 6px; } .hero__meta span::before { content: ""; width: 5px; height: 5px; border-radius: 50%; background: var(--accent); opacity: .6; } /* ---------- ad slots ---------- */ .ad-slot { display: flex; flex-direction: column; align-items: center; justify-content: center; margin: 22px auto; width: 100%; } .ad-slot--top { min-height: 100px; } .ad-slot--pre { min-height: 250px; } .ad-slot--mid { min-height: 250px; } .ad-slot-label { font-size: 10px; letter-spacing: .14em; text-transform: uppercase; color: var(--ink-faint); margin-bottom: 6px; align-self: center; } /* production: label hidden until AdSense reports a fill (ad_slots.md). Slots reserve their dimensions (min-height above) but render nothing until filled. */ .ad-slot-label { display: none; } .ad-slot:has(ins[data-ad-status="filled"]) .ad-slot-label { display: block; } .ad-slot ins[data-ad-status="unfilled"] { display: none; } .ad-slot ins.adsbygoogle { max-width: 100%; } /* ---------- calculator ---------- */ .calc { background: var(--card); border: 1px solid var(--line); border-radius: var(--r-lg); box-shadow: var(--shadow-md); padding: 20px; margin-top: 10px; } .calc__head { display: flex; align-items: baseline; justify-content: space-between; gap: 10px; margin-bottom: 4px; } .calc__head h2 { font-size: 19px; } .calc__head .hint { font-size: 13px; color: var(--ink-faint); } .field-label { display: block; font-size: 13px; font-weight: 600; letter-spacing: .02em; text-transform: uppercase; color: var(--ink-soft); margin: 18px 0 8px; } .field-label .tag { text-transform: none; letter-spacing: 0; font-weight: 600; color: var(--accent-700); background: var(--accent-050); border-radius: 999px; padding: 2px 9px; font-size: 11px; margin-left: 8px; vertical-align: middle; } /* quick picks */ .picks { display: flex; flex-wrap: wrap; gap: 8px; padding: 2px 2px 8px; margin: 0 -2px; } @media (max-width: 560px) { .picks { flex-wrap: nowrap; overflow-x: auto; scroll-padding-right: 16px; padding-right: 16px; scrollbar-width: none; } .picks::-webkit-scrollbar { display: none; } } .pick { flex: 0 0 auto; display: inline-flex; align-items: center; gap: 7px; border: 1px solid var(--line); background: var(--paper); color: var(--ink); border-radius: 999px; padding: 9px 14px; font: inherit; font-size: 14px; font-weight: 500; cursor: pointer; white-space: nowrap; transition: border-color .15s, background .15s, transform .05s; } .pick:hover { border-color: var(--accent); } .pick:active { transform: scale(.97); } .pick.is-active { background: var(--accent-050); border-color: var(--accent); color: var(--accent-700); } .pick__emoji { font-size: 15px; line-height: 1; } /* sliders */ .slider-row { margin-top: 6px; } .slider-row__top { display: flex; align-items: flex-end; justify-content: space-between; gap: 10px; } .slider-row__val { font-family: var(--font-ui); font-weight: 800; font-size: 26px; line-height: 1; letter-spacing: -.02em; } .slider-row__val .u { font-size: 13px; font-weight: 600; color: var(--ink-faint); margin-left: 3px; } .slider-row__name { font-size: 13px; color: var(--ink-soft); white-space: nowrap; } .slider-row__name .tag { display: inline-block; background: var(--warm-050); color: #9a531f; border-radius: 999px; padding: 2px 9px; font-size: 11px; font-weight: 600; margin-left: 6px; white-space: nowrap; vertical-align: middle; } .slider-row input[type="range"] { width: 100%; margin: 12px 0 2px; } input[type="range"] { -webkit-appearance: none; appearance: none; height: 8px; border-radius: 999px; background: var(--paper-2); outline: none; cursor: pointer; } input[type="range"]::-webkit-slider-thumb { -webkit-appearance: none; appearance: none; width: 26px; height: 26px; border-radius: 50%; background: var(--card); border: 2px solid var(--accent); box-shadow: var(--shadow-sm); cursor: grab; } input[type="range"]::-moz-range-thumb { width: 26px; height: 26px; border-radius: 50%; background: var(--card); border: 2px solid var(--accent); box-shadow: var(--shadow-sm); cursor: grab; } input[type="range"].is-fat::-webkit-slider-thumb { border-color: var(--warm); } input[type="range"].is-fat::-moz-range-thumb { border-color: var(--warm); } input[type="range"]:focus-visible::-webkit-slider-thumb { outline: 3px solid var(--accent-050); } /* segmented controls */ .seg { display: grid; gap: 8px; } .seg--2 { grid-template-columns: 1fr 1fr; } .seg--4 { grid-template-columns: repeat(2, 1fr); } .seg button { font: inherit; cursor: pointer; text-align: left; border: 1px solid var(--line); background: var(--paper); color: var(--ink); border-radius: var(--r-sm); padding: 11px 13px; transition: border-color .15s, background .15s; } .seg button:hover { border-color: var(--accent); } .seg button.is-active { background: var(--accent-050); border-color: var(--accent); } .seg button b { display: block; font-size: 15px; font-weight: 700; } .seg button span { display: block; font-size: 12px; color: var(--ink-soft); margin-top: 1px; } .seg button.is-active span { color: var(--accent-700); } /* ---------- result ---------- */ .result { margin-top: 22px; background: linear-gradient(180deg, #11231a 0%, #0c1813 100%); color: #eaf2ec; border-radius: var(--r-lg); box-shadow: var(--shadow-lg); padding: 26px 22px 22px; text-align: center; position: relative; overflow: hidden; } .result::before { content: ""; position: absolute; inset: 0; pointer-events: none; background: radial-gradient(120% 80% at 50% -20%, rgba(19,138,90,.35), transparent 60%); } .result__inner { position: relative; } .result__lead { font-size: 14px; letter-spacing: .04em; text-transform: uppercase; color: #8fb6a3; margin-bottom: 6px; } .result__num { font-family: var(--font-ui); font-weight: 800; letter-spacing: -.03em; line-height: .9; font-size: clamp(72px, 24vw, 132px); font-variant-numeric: tabular-nums; } .result__num .u { font-size: .26em; font-weight: 700; letter-spacing: 0; color: #9cc3b1; margin-left: .12em; } .result__before { font-family: var(--font-head); font-size: clamp(18px, 5vw, 24px); margin-top: 4px; color: #fff; } .result__before b { color: #6fd6a0; font-weight: 600; } .result__range { display: inline-flex; align-items: center; gap: 8px; margin-top: 14px; background: rgba(255,255,255,.07); border: 1px solid rgba(255,255,255,.1); border-radius: 999px; padding: 7px 14px; font-size: 14px; color: #cfe2d7; } .result__range b { color: #fff; font-weight: 700; } .btn-timer { -webkit-appearance: none; appearance: none; cursor: pointer; font: inherit; margin-top: 18px; width: 100%; border: 0; border-radius: 14px; padding: 16px 20px; background: var(--warm); color: #fff; font-size: 18px; font-weight: 700; letter-spacing: .01em; display: inline-flex; align-items: center; justify-content: center; gap: 10px; box-shadow: 0 10px 24px -10px rgba(217,116,47,.7); transition: transform .06s, filter .15s; } .btn-timer:hover { filter: brightness(1.05); } .btn-timer:active { transform: scale(.985); } .btn-timer svg { width: 20px; height: 20px; } .result__why { font-size: 14.5px; color: #b8cdc0; margin-top: 16px; max-width: 46ch; margin-left: auto; margin-right: auto; } .result__why b { color: #eaf2ec; font-weight: 600; } .disclaimer-inline { margin-top: 16px; font-size: 12.5px; line-height: 1.5; color: #9fb6a8; border-top: 1px solid rgba(255,255,255,.1); padding-top: 14px; max-width: 52ch; margin-left: auto; margin-right: auto; } .disclaimer-inline a { color: #9fd6b6; } /* timer running state */ .result.is-timing .result__num, .result.is-timing .result__before, .result.is-timing .result__range, .result.is-timing .result__why { display: none; } .timer { display: none; position: relative; } .result.is-timing .timer { display: block; } .timer__count { font-family: var(--font-ui); font-weight: 800; font-variant-numeric: tabular-nums; font-size: clamp(64px, 22vw, 120px); letter-spacing: -.02em; line-height: 1; } .timer__label { font-size: 14px; letter-spacing: .04em; text-transform: uppercase; color: #8fb6a3; margin-bottom: 8px; } .timer__bar { height: 8px; border-radius: 999px; background: rgba(255,255,255,.12); margin: 18px auto 0; max-width: 320px; overflow: hidden; } .timer__bar i { display: block; height: 100%; width: 0; background: var(--warm); transition: width 1s linear; } .timer__ctrls { display: flex; gap: 10px; justify-content: center; margin-top: 18px; } .timer__ctrls button { font: inherit; font-weight: 600; cursor: pointer; border-radius: 12px; padding: 11px 18px; border: 1px solid rgba(255,255,255,.18); background: rgba(255,255,255,.06); color: #eaf2ec; } .timer__ctrls button:hover { background: rgba(255,255,255,.12); } .timer__ctrls .is-primary { background: var(--accent); border-color: var(--accent); } .timer__done { color: #6fd6a0; font-weight: 700; font-size: 22px; } /* ---------- editorial sections ---------- */ .prose { max-width: var(--content); margin: 0 auto; } .section { padding: 40px 0 6px; } .section__kicker { font-size: 13px; font-weight: 600; letter-spacing: .05em; text-transform: uppercase; color: var(--accent-700); margin-bottom: 10px; } .section h2 { font-size: clamp(24px, 6vw, 33px); margin-bottom: 12px; } .section h3 { font-size: 20px; margin: 26px 0 8px; } .section p, .section li { color: var(--ink-soft); font-size: 16.5px; } .section p strong, .section li strong { color: var(--ink); } /* preset answer cards */ .presets { display: grid; gap: 14px; margin-top: 8px; } .preset { background: var(--card); border: 1px solid var(--line); border-radius: var(--r-md); padding: 18px 18px 16px; box-shadow: var(--shadow-sm); } .preset h3 { font-family: var(--font-head); font-size: 18px; margin: 0 0 4px; } .preset p { margin: 0; font-size: 15px; color: var(--ink-soft); } .preset .lede { color: var(--ink); font-weight: 600; } .preset__try { margin-top: 12px; display: inline-flex; align-items: center; gap: 6px; font-size: 14px; font-weight: 600; color: var(--accent-700); background: none; border: 0; padding: 0; cursor: pointer; font-family: inherit; } .preset__try:hover { color: var(--accent); } .preset__try::after { content: "→"; } /* callout / disclaimer block */ .callout { border-left: 3px solid var(--warm); background: var(--warm-050); border-radius: 0 var(--r-sm) var(--r-sm) 0; padding: 16px 18px; margin: 22px 0; } .callout p { margin: 0; font-size: 15px; color: #6b4a2c; } .callout strong { color: #4e3315; } /* FAQ */ .faq { max-width: var(--content); margin: 0 auto; } .faq details { border-bottom: 1px solid var(--line); padding: 4px 0; } .faq summary { list-style: none; cursor: pointer; padding: 16px 36px 16px 2px; position: relative; font-family: var(--font-head); font-size: 18px; font-weight: 600; color: var(--ink); } .faq summary::-webkit-details-marker { display: none; } .faq summary::after { content: "+"; position: absolute; right: 6px; top: 50%; transform: translateY(-50%); font-family: var(--font-ui); font-size: 24px; font-weight: 400; color: var(--accent); transition: transform .2s; } .faq details[open] summary::after { transform: translateY(-50%) rotate(45deg); } .faq details p { padding: 0 2px 16px; margin: 0; color: var(--ink-soft); font-size: 16px; } /* ---------- footer ---------- */ .site-footer { margin-top: 50px; border-top: 1px solid var(--line); background: var(--paper-2); } .site-footer__cols { display: grid; gap: 28px; padding: 36px 0 10px; grid-template-columns: 1fr; } @media (min-width: 720px) { .site-footer__cols { grid-template-columns: 1.6fr 1fr 1fr; gap: 40px; padding: 44px 0 12px; } } .foot-brand__row { display: flex; align-items: center; gap: 10px; } .foot-brand .brand__mark { width: 34px; height: 34px; } .foot-tag { color: var(--ink-soft); font-size: 14.5px; margin-top: 12px; max-width: 34ch; } .foot-col h4 { font-size: 13px; letter-spacing: .04em; text-transform: uppercase; color: var(--ink-faint); margin: 0 0 12px; font-family: var(--font-ui); font-weight: 700; } .foot-col ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 9px; } .foot-col a { color: var(--ink-soft); text-decoration: none; font-size: 15px; } .foot-col a:hover { color: var(--ink); } .foot-divider { height: 1px; background: var(--line); margin: 8px 0 22px; } .foot-legal { font-size: 13px; line-height: 1.65; color: var(--ink-faint); max-width: 75ch; } .foot-legal strong { color: var(--ink-soft); } .foot-bottom { display: flex; flex-wrap: wrap; gap: 12px; align-items: center; justify-content: space-between; padding: 18px 0 30px; } .foot-bottom small { color: var(--ink-faint); font-size: 13px; } .foot-bottom button { font: inherit; font-size: 14px; font-weight: 600; color: var(--ink-soft); background: none; border: 0; cursor: pointer; padding: 0; text-decoration: underline; text-underline-offset: 3px; } .foot-bottom button:hover { color: var(--ink); } /* ---------- mobile sticky ad ---------- */ .sticky-ad { position: fixed; left: 0; right: 0; bottom: 0; z-index: 50; background: var(--card); border-top: 1px solid var(--line); box-shadow: 0 -4px 18px -10px rgba(22,32,27,.3); display: none; align-items: center; justify-content: center; padding: 6px 40px 6px 12px; min-height: 56px; } .sticky-ad.is-on { display: flex; } .sticky-ad__label { position: absolute; left: 12px; top: 4px; font-size: 8.5px; letter-spacing: .12em; text-transform: uppercase; color: var(--ink-faint); } .sticky-ad__close { position: absolute; right: 8px; top: 50%; transform: translateY(-50%); width: 30px; height: 30px; border-radius: 50%; border: 1px solid var(--line); background: var(--paper); cursor: pointer; font-size: 16px; line-height: 1; color: var(--ink-soft); display: flex; align-items: center; justify-content: center; } .sticky-ad__close:hover { color: var(--ink); } /* ---------- privacy modal ---------- */ .modal-scrim { position: fixed; inset: 0; z-index: 120; background: rgba(16,24,20,.5); align-items: flex-end; justify-content: center; padding: 0; } .modal-scrim[hidden] { display: none; } .modal-scrim:not([hidden]) { display: flex; } .modal { background: var(--card); width: 100%; max-width: 620px; max-height: 88vh; border-radius: 20px 20px 0 0; display: flex; flex-direction: column; box-shadow: var(--shadow-lg); transform: translateY(14px); transition: transform .25s ease; } .modal-scrim.open .modal { transform: none; } .modal__head { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 20px 22px 14px; border-bottom: 1px solid var(--line); } .modal__head h2 { font-size: 20px; } .modal__close { width: 34px; height: 34px; border-radius: 9px; border: 1px solid var(--line); background: var(--card); color: var(--ink-soft); cursor: pointer; font-size: 16px; display: flex; align-items: center; justify-content: center; flex: none; } .modal__close:hover { background: var(--paper-2); color: var(--ink); } .modal__body { padding: 20px 22px; overflow-y: auto; } .modal__body h3 { font-family: var(--font-ui); font-size: 15.5px; font-weight: 700; margin: 18px 0 6px; color: var(--ink); } .modal__body p, .modal__body li { font-size: 14.5px; color: var(--ink-soft); line-height: 1.6; } .modal__body .lead { background: var(--accent-050); border: 1px solid var(--line); border-radius: var(--r-md); padding: 13px 15px; color: var(--ink); } .modal__body ul { padding-left: 18px; margin: 0 0 1em; } .modal__body li { margin-bottom: 6px; } .modal__foot { padding: 14px 22px 18px; border-top: 1px solid var(--line); display: flex; flex-wrap: wrap; justify-content: flex-end; gap: 10px; } .btn { font: inherit; font-weight: 600; font-size: 14.5px; border-radius: var(--r-md); padding: 11px 18px; cursor: pointer; border: 1.5px solid transparent; } .btn--primary { background: var(--accent); color: #fff; } .btn--primary:hover { background: var(--accent-700); } .btn--ghost { background: var(--card); color: var(--ink-soft); border-color: var(--line); } .btn--ghost:hover { background: var(--paper-2); } .linklike { font: inherit; font-weight: 600; color: var(--accent-700); background: none; border: 0; padding: 0; cursor: pointer; text-decoration: underline; text-underline-offset: 2px; } .linklike:hover { color: var(--accent); } body.modal-open { overflow: hidden; } /* ---------- CookieConsent v3 theming (green accent to match palette) ---------- */ #cc-main { --cc-font-family: var(--font-ui); --cc-btn-primary-bg: var(--accent); --cc-btn-primary-border-color: var(--accent); --cc-btn-primary-hover-bg: var(--accent-700); --cc-btn-primary-hover-border-color: var(--accent-700); --cc-link-color: var(--accent-700); --cc-toggle-on-bg: var(--accent); --cc-modal-border-radius: 16px; --cc-btn-border-radius: 12px; } @media (prefers-reduced-motion: reduce) { * { transition: none !important; animation: none !important; scroll-behavior: auto !important; } } /* ========================================================================= DESKTOP / TABLET ========================================================================= */ @media (min-width: 720px) { body { font-size: 18px; } .wrap { padding: 0 28px; } .site-nav { display: flex; } .hero { padding: 48px 0 8px; } .calc { padding: 30px; } .seg--4 { grid-template-columns: repeat(4, 1fr); } .presets { grid-template-columns: 1fr 1fr; } .result { padding: 38px 32px 28px; } .btn-timer { width: auto; min-width: 280px; } .modal-scrim { align-items: center; padding: 24px; } .modal { border-radius: var(--r-lg); } .sticky-ad { display: none !important; } /* mobile-only slot */ } @media (min-width: 1000px) { .layout { display: grid; grid-template-columns: minmax(0,1fr) 300px; gap: 40px; align-items: start; } .col-side { display: block; position: sticky; top: 76px; } .ad-slot--side { min-height: 600px; } .hero h1 { font-size: clamp(40px, 4.2vw, 52px); } }